I’m thinking about ways to keep the volume and weight of my food into absolute minimum, but still get all the nutrients that are vital,
I was checking the VLCD (very low calory diet) -products, since they are designed to give you all needed
minerals for day – and nothing more. Since I don’t want to lose weight (at least not infinitely) I should supplement this with some energy. Sugar probably is easiest.
Problem with this VLCD stuff is that you need to eat 5 of these shekes per day to get all the stuff. It will get really expensive to store this masive amount of this special product. I’m anyhow experimentin with this and then trying to see if I can somehow do this stuff myself.